The Best Way to Lose Fifteen Pounds

That is really just the minimum amount of weight that I should lose, the fact is that I should probably lose about twenty to twenty five pounds. However I am interested in how to do the first part of it and so I am thinking about the amount of weight that it is practical to lose in a relatively short time. I have been looking at the sort of research I need to do, for example I read an idealshape review what you should know about them and other weight loss shakes. Of course the basic premise behind any plan is going to be the same. You have to burn off more calories then you take on, so it is necessary that you find some way to satisfy your appetites without intake of a lot of empty calories. The first thing that I see as a great plan is to eliminate liquid calories, that is to say you give up sweet tea and sodas in exchange for water. Water obviously has zero calories and any drink with sugar in it is going to have a lot of calories which do nothing for you.

At any rate the use of shakes usually works as a meal replacement. You have to think about what you are going to do that is going to burn calories and of course how well that shake is going to replace a meal. I usually eat a big breakfast now, I get up and fry some bacon or I make some sausage and fry some eggs. I figure that the easiest thing would be to use the shake at lunch, since that is where it would also save me a good bit of money compared to the cost of the shakes that I am going to pay.

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I Want Stress Free Shopping

I went shopping with a couple of friends last year on Black Friday. They were all surprised to hear that I had never been shopping on that day before, and they vowed to break me in. I thought it would be great fun, but it was just a huge headache for me. People were rude, lines were long, and traffic was an utter nightmare. They had a blast, but I could not wait for it to be over. When I told them I was looking forward to Black Friday deals online this year, they had to laugh because at least they knew they had convinced me that it is still a great shopping day.

I will give that to them. Even though I had a massive headache last year, I did end up saving a couple of hundred dollars with the deals that I was able to take advantage of. I wanted to save that kind of money without having to fight the madness to do it, and I figured I would check out some online deals for one of the biggest shopping days of the year. I was actually quite surprised to see that it is just as huge online as it is at the actual stores.

I found a site that is going to list all of the great deals that people like me can find online. I don’t even have to go to different sites to find out the best deals. This site does all of the work for me, which made me like it even more. It is not that I don’t like shopping, because it is obvious that I like great deals as much as the next person. I just like shopping that is stress free, and that is what it will be this year for me.

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I Can’t Wait to Get a Laptop This Cyber Monday

My laptop is not broken or anything, but I still want to get a new one this year. I was debating on when I wanted to do this, and I decided that I could at least wait until Black Friday. I know that stores put out some really great sales to lure people in, and I didn’t mind going out if it meant that I could save on a new laptop. My mom is actually the one who told me that I should look at the sales for Cyber Monday laptops for 2015, which is great advice.

Even though it is way too early for stores to list their sales for this year’s Cyber Monday deals, I still did a search for them. I was hoping that I would be able to find something where I could sign up for email alerts from different stores to let me know when their sales ads are out. What I found was even better though. I wasn’t looking for anything specific to Cyber Monday only because I didn’t think that anything like that existed. That is why I was so happy when I came across a site that actually does do that.

I signed up so I will now get email alerts anytime this site has a new store ad for Cyber Monday. That means I will not have to worry about missing a great deal since I will have advanced notice of what deals are going to be available. I was looking at some other things on their website too, and I think that I am going to get a really great price on a laptop this November. I saw what some of the 2014 deals were, and that has my hopes up that the stores are going to have even more amazing deals for consumers this year.

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Getting Information on Different Energy Companies

I needed to learn more about energy rates, so I wrote down a list of all the energy companies that provide service to the area I live in. I knew that there were a few, but I was surprised by the amount on my list. I knew that it would take me a while to research each one of them, but thankfully I did not have to do that. I was able to learn everything I needed to know on one site. The site I went to has a comprehensive listing of all the energy companies in the area, and I was able to read a decent amount of information on each one of them.

This was helpful for a number of reasons. The main reason is because I was able to get the details that I needed without having to go to each company’s individual website. While I would have been able to get the same information from each of their site’s, I would not have been able to get such a great summary from each one. I would have had to look at each site in depth, and then dig around for the information I needed.

Instead, I just went to this site, and I was able to put in the address so I could find out exactly which companies service the area I am in. After that, I was able to look at a brief summary of each. This included the history of each one, their community involvements, what they are doing to be more green, and the most important part was finding out their rate plans. Each company offers different types of plans, and I was able to determine the company I wanted to use pretty fast this way. I wish everything else in life was this easy!

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Useful Methods of Solar Energy

You may be surprised to learn how solar energy extraction has been around for over 100 years, and during the industrial revolution, the sun was used to produce steam which would then drive turbines generating power – useful information, don’t you think? The technology we use today does not rely on steam, but the charging of electrons contained within solar cells made of semi-conductive material. So, we can learn by this, that solar technology not at all in it’s infancy, as many people currently believe. We should have much more confidence in the energy we are able to harness from the sun, and use this on a much larger scale.

Everyday, more energy hits your average rooftop than the energy which comes into your home through wires. This shows you the huge capacity that solar energy has to offer. Many people agree, and rightly so, that the best source of natural energy out there (the sun) is hugely underrated. Solar energy has the potential to provide a home with a free (or a significant boost to a) power supply all year round. New technologies are making solar panels increasingly efficient regarding power output, durability, and their ability to harness much more solar energy on dull and cloudy days. This makes a solar panel a very good option for integration to any household.

An ever growing number of people concerned about our environment, and the future effects of global warming, have found great success in installing a solar panel and home wind turbine mix. This provides a more stable energy supply, as in the summer your solar panel can shine, and in the winter your small wind turbine will provide that extra piece of mind. The only reason that should stop you, or put you off the idea of home energy production is the initial cost. Many people cannot afford the initial investment needed, but if you can, the future benefits regarding your extremely low electricity bills will be well worth the investment.

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Weights Are Crucial in the Scrap Metal Business

At our scrap yard weight is everything. The customers get paid for the weight of the scrap they bring in. For example, a family comes in with several bags of crushed aluminum cans. They can walk out with enough money to pay for a day at the zoo. Other metals may bring in more money. Now imagine professionals who make their living scrapping metals. Our scales must be highly accurate under all conditions. We are regularly tested, and we use load cell simulator devices to test the scales throughout the day.

We have to be inspected annually by the Weights and Measures Department for the county we do business in. They come out with precise weights that have been certified. They place them on our scales and make sure the displays agree with the loads they put on the scales. We have some certified weights for calibrating scales. Our gold scale weighs in fractions of a gram, and we have tiny certified weights for it. Our truck scales use the load cell simulator and sometimes a large block that weighs one ton. We place it using a forklift.

The big truck scales weigh the truck with its load, then we reweigh the truck when the scrap is dumped. We subtract the weight of the truck, known as the tare or container weight, and then pay for the remaining scrap weight balance. A big truck can weigh over 30,000 pounds, or 15 tons. We have smaller scales that customers use to place metal on they unload from pickup trucks, vans, their cars and other vehicles. A guy on a motorcycle brings in small amounts of precious metals. A guy in a pickup brings in carbide from sharpening drill bits. Probably many people just throw out hundreds of dollars of scrap metal per year. The next time you want a new electronic gadget or a wardrobe upgrade, consider all those pop cans you threw out last year.

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Opening Up Shop in Singapore

When I was reading about Singapore company incorporation to understand which direction I wanted to have for my company, I learned a good bit of information about different aspects of companies from a website that helps businesses get registered and incorporated. I found that I was interested in having a private limited company because it clearly stated the benefits as well as the disadvantages of having this done. The benefits far outweighed the negatives, which is why I decided to go this route. While it was more expensive to set my company up this way and there are more stringent guidelines I must follow, the advantages were also plentiful.

I liked the legal identity part the best. We would be able to have our own property and can also enter into legal agreements. While that means that we can legally be sued, it also benefits us because we are able to sue as well. Because we have a lot of intellectual property, we needed to have the right to protect what is ours. There is just too much theft in this area in technological businesses today, and I wanted to make sure that we would be able to protect ourselves from that right from the start.

This site taught me a good bit of things other than the pros and cons of having a private limited company too. I learned about various tax incentives that I would be able to benefit from if I set up shop in Singapore. It was a win win situation for everyone involved. I was given the tax breaks I needed to lure me there, and Singapore is guaranteed to have future tax monies if I am able to stay relevant and in business. Learning as much as I could before actually taking the first step helps to ensure that I will be here for a long time!

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The First Line of Home Defense

There are home security systems and then there are home security systems. While many middle class Americans opt for so called cookie cutter options or even for more fancy affairs with smoke and carbon monoxide detectors, sensors on all doors and windows, glass break detectors, a wireless camera or two, and even motion detectors, there is a higher end spectrum where price isn’t much of an issue. High end security systems are quite varied in form and function; however, there are some features that those with loose budgets should consider.

Integration: Just as you have your home theater system connected to your computer, you can bundle up your home security system and connect it to everything else. The idea is to make each component talk to one another, to communicate. You can easily tie all your systems together through your computer. Using a program like Digilinix, you’ll be able to control everything from your TV to your garage door through your computer. This makes it easy to view surveillance footage on your computer or flat screen TV; you can even record it and play it back with your DVR.

Occupancy Sensors: Another feature to add to your home security arsenal is an occupancy sensor. This does more to save electricity and to help out with the global warming issue, than it does to save your home from thieves, but it’s still a great feature. Occupancy sensors consist of passive infrared detectors and door contacts which detect when someone’s in a room. If there is no movement for a significant amount of time, it will shut the lights off in that room and adjust the temperature as well. Of course, this is just a first step in being able to protect your home from intruders but it’s certainly a fine defense.

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Working on a Little Project at School

I have been working on a pretty big report for my Comp Sci class. Right now I am going to have to figure out a way to scan multiple photos and get it printed up in to the presentation. Of course it is not a big deal if you pay for the job to get it done right, but it is a pain to do it if you do not have the right equipment. The right equipment probably costs about as much as my Dad’s car does too. They have all that stuff down at the Fedex place, the one that does copying and I am guessing that the only choice I have is to get it done down there. It is either that or I shall have to wait until I am back on campus. If I do it that way I am going to go back to school a couple of day early. I really do not want to do that. I want to go on spending my holiday with the girlfriend as long as I am able.

At any rate this is going to have to get done and the best thing is probably going to be to just go down to the place you pay to do it and have them do the job right. I am not sure what the professor thinks about that, but of course if you do a really good job of printing up yourself they are not going to know if you paid a pro to do it or not. They might suspect it, but of course the job is not the technical details of printing it. The creation of the report is what matters and I do not think it is going to matter if I pay to have it printed up.

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Found a Little Place Near Medford

Apparently the people down the street from me are related to that kid that played basketball at Duke, Kyle Singler and now he is a pro, but I am not sure where he is playing. It might be Detroit. At any rate that is the local celebrity here, but I do not know the guy. I just got here the other day and right now I am waiting for Comcast to come by and hook up the cable tv and the Internet for me. I got the sort of deal that they show here,, but I sort of figured out a way where I am not going to get in to a long term commitment. That is what usually happens. You have to figure out what you are on the hook for when you sign on the dotted line. It is always a deal that looks pretty awesome to start out and it is. However that deal usually lasts something like six months, a year or so on.

Then you get your bill one day and all of a sudden the thing has doubled in size. You may have agreed to it. A lot of the time you have to pay for the install unless you take a two year long commitment to the company. I actually know how to hook it up my own self. I have seen the guys do it and there is not that much to it, but obviously it is not legal to do it yourself and the big thing is that you have to have them authorize your cable box. Those things are like computers that some other person controls. So it is pretty tough for you to fix that, when it is out of your control. It is the only part I can not do.

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Best Power Prices for Texas Energy

I am going to be in an apartment this year, and it is my first year living off-campus. I am going to school at a university that is located in Texas. I am not going to specify which one, because I do not think all of you reading this, really need to know exactly where I live. No offense, of course, but I just don’t feel like sharing everything. I have to do somethings before I move in, and I just found, , a couple of minutes ago. I am going to have to figure out an electricity provider to go through in the near future, and I think it is going to be hard to decide.

I saw that a lot of the companies had prices that were the same, and I am not sure how I am supposed to pick between companies that are offering their services for the same price. I need to get cheap electricity, of course, because I am a student, and I do not really have a lot of extra money to spare. It is going to cost me a bit more than I would like, to get this apartment.

But I really wanted to have the experience of living off-campus. It seems like it will be a good experience, and one that I will not soon regret. I think that there are too many rules when you are living in a dorm, and I do not want to be subject to those rules any longer. I also have to get the rest of my utilities set up. But I think that electricity is the most important of the utilities, and so I am going to deal with it first, before I get around to taking care of the other things I need to do.

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Some of Them Are Really Good

There aren’t that many places in the country that you can’t find a good defense attorney. They are everywhere, spread out all across the country trying to help you protect yourself from malicious lawsuits or criminal cases. I recently needed to find a Lake County Indiana criminal defense lawyer. I can’t say that it was a fun project of mine, but it definitely wasn’t an easy project. I had to look everywhere to find one, but when I finally did I think I made the right choice by going with him. He seemed to be really good at his job and when I looked up his win record he seemed to have an astounding win streak in cases like mine. So I thought what the heck and gave him the job, the worst that could happen is I end up in jail, which was the likely outcome anyways.

So I was accused of robbing a bank and I wasn’t really sure if I was going to be able to get out of it this time. I had never been to court in this state so I had to trust an entirely new defense attorney to help get me off. Now I know some people think that I deserve to go to jail, but the truth of it is that I needed that money to provide for my family, he seemed to understand that and thought that he could make a case for me. In the end I had to pay back all of the money that I took and that was it. He got jail time thrown off the table and I was so grateful for that. It was pretty great to just have to give the money back, it’s hard to win these sort of cases, but I definitely consider mine as a win.

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Why Detox is So Important

I have heard a lot of things through the years about body detox, but I didn’t know why it was so important. When I started feeling sluggish, my doctor actually suggested that I do a detoxification. That is one of the things that I really like about my doctor. She is more into holistic treatment than prescribing a pill to give me more energy. She gave me a brochure on the details of body detoxification, but I still wanted to get more information on it before I decided if it was something I wanted to do.

I was able to find a website that is devoted to detoxification. I was able to read so much there about the whys, whens, hows, and what-ifs of the process, and it really opened up my eyes to the importance of it. I knew that I was eating things that I probably shouldn’t, like fast food and potato chips. What I didn’t realize is that a lot of the foods that I thought were healthy were putting just as many toxins in my system as those unhealthy foods. I really had to learn about the importance of nutrition and how to recognize the good from the bad.

I read so many tips on that site about the benefits of detoxing and how to have a successful one, and I knew that I was going to try it for myself. It was actually a lot easier than I thought it would be, and something really amazing happened. I thought that I would end up craving the things I wasn’t eating, but I actually felt better without them in my system. I hadn’t felt that good in a long time, and I knew that I was going to detox on a regular basis. The feeling afterward is just too amazing, and it has completely changed my life.

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Changing the Indoor Air Quality to Help with Childhood Asthma

Have you ever heard about indoor air quality being worse than the air outside? We did. We also did something about it when we had a child that was greatly suffering from asthma symptoms. I was online looking for help with indoor air quality control when I found the website at We had a home audit done for our insulation, and we had the attic sealed off from the living space bellow. Air was traveling down from the attic through the walls and into the living space below. The bad air would build up with the doors and windows closed.

We took these steps and some others to improve the indoor air quality of our home. I even noticed a difference. I no longer needed the nose spray I was using for the stuffy nose and allergies that got really bad in the winter. Since mine got worse being cooped up indoors, I figured it was because of air inside the house. I am okay outside in the summer. I do get a little hayfever in the spring though. I am pleased with the results of not only the indoor air quality now but also the extra insulation we had added. It has reduced the costs for heating and cooling our home.

Having our child experience a lot fewer symptoms of asthma is very promising. It makes the upgrades and changes very worthwhile. He now only has trouble in other buildings that have bad indoor air. He gets symptoms at school, but then he is much better after an hour or so of being home. We cannot change the world to help him breathe better, but we can do something about his home. The changes we made make it so we are not up all night with him and asthma attacks anymore. That is very helpful to all of us.

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A Great Product for My Hair and Skin

My hair used to be my best feature, but I have not been able to claim that for nearly a decade now. I have tried so many different products, but I finally resigned myself to the fact that those days were long gone. Every now and again, I will look online to see if there is anything new, and that is how I found myself at This is a website that sells Argan Oil, and I was so happy when I saw all of the benefits of it.

Sure, I have heard some of the same benefits with other products, and I was really disappointed in them. What was different about this product is that I was able to read reviews by other people who have tried it, and their comments on the product gave me such hope. I read about women who had pretty much given up on their hair too, and this Argan Oil made all the difference to them. The really nice thing about this is that it is not just for hair. Even though it will help me a good deal with my split ends, I knew it would also help me with other issues that have nothing to do with my hair.

I was most excited to see if it really does work on stretch marks. I am only in my mid thirties, and I was already embarrassed to wearing a two piece bathing suit. That is what happens after a woman has three children. The stretch marks are not all that noticeable to most, but I know they are there. I ordered a bottle of the Argan Oil, and I have been using it on both my hair and my skin for a few weeks now. I can already tell a difference in my hair, and I am just as hopeful about the stretch marks now too!

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It Was Not That Easy

I set off on a journey to find the best divorce attorney in chicago. I needed him to help me with the divorce that I was going through, my wife of eight years decided to leave me and is trying to take everything from me. She has hired some big shot lawyer, so I need to find the best attorney that I possibly can in my area. So that’s why my journey started, but I had no idea that it would be this big of a journey, I thought that I could just do a quick and simple run down of all of the different attorneys and one would present itself as the best, but the truth of the matter is that it was not that easy. I ended up having to do a lot more than I expected in order to get the right information about the different attorneys that work in my area, I even had to contact some of their past clients to see how they felt. This started as a journey for me, but it turned into a lot of information that I decided the public would also want and deserve.

So after I started looking, I found a few websites that offered reviews of the different attorneys. It was all community run and fictitious reviews or reviews that went against the status quo were removed. This was to stop an attorney from paying for false reviews. So looking into those I found a ton of information about the different attorneys and what sorts of cases they won. Then when I had a general idea of the top 10, I took it a step further and looked at their win loss records and used that to make the final determining factor about which attorney was the best in my area.

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Robotic Case Packers Helped Us Add More Human Resource Positions Too

In the early days we hand packed all of our products. That was when our work force could keep up with the demand. Then when sales took off, we had to find a way to package more product in a shorter amount of time. The system of pick and place robotic case packers we had installed took care of our problem. We have hired more human workers, and the robotic systems actually are part of the reason we can support keeping the extra human resources we have. We have automated a large portion of our packaging, but the volume is so great now that we still had to add some workers.

Some say that robotics takes the place of people. Here is how I look at it. We had a few people doing all of the packaging. We had to choose between being able to meet demand or stay where we were at. We went ahead and attempted to meet demand by installing automated packaging systems. We then were able to sell more product. Those sales permitted us to staff with people the positions in the warehouse and packaging that are best left to people no matter what automation is available. Those added jobs are a benefit to people. Ones that would not have existed if we were not able to meet demand by packaging huge numbers of product.

In our business, automation actually opened up some human job positions. Is it like that in all industries? I would say not. However, for us, that is how it is working out. We are community minded and want to hire local people giving them a good wage. In order to do that we have to sell a lot of product. In order to sell a lot of product we need to keep up with manufacturing and packaging. Even the amount of our raw materials have increased. It is good for people all the way around.

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So What Sort of Laptop Should I Get?

I am not thinking about a specific brand of laptop, in fact I am guessing that there is not a lot of difference in the quality of the products that you can buy. There is a lot of variation in the performance characteristics and price predictions for Cyber Monday laptop deals 2014. You can pay whatever you want to pay for a laptop, but you can not be too casual about what you get. For example if you are going to be taking the laptop with you every place you go, then the weight and the dimensions of it are important. For me a big factor is the fact that I have real problems on anything smaller than a full scale keyboard. I am not a speed typist to start with and I have big clumsy fingers. So I need to get a full sized laptop. I have tried to use the ones with small keyboards and it is a real disaster for me.

At any rate what I think I need is more what they call a desk top replacement. That means that you mainly leave it sitting in one place, but you can move it around when you want to. Of course I move my laptop around all of the time, but that means that I am using it in the Lazy Boy or while I am laying in bed. I rarely take it out on the road with me, not since I got a tablet computer and I have one of those really big smart phones too. It is a very nice device and in fact I can use it to do most of the stuff that I used to use a laptop to do and with the tablet, that sort of took it’s place for the whole job.

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Our Party Last Christmas Was a Hit with Everyone Who Attended

We purchased our very first home around 12 months ago. We have been married for five years, and we have always talked about having dinner parties and other events so that we could have our family and friends over. My husband is a fantastic cook, and all our friends rave about his cooking. We have looked forward to the new house, showing off his cooking skills on a bigger scale and simply enjoying good times. We hoped one day to have a big Christmas party and send out Christmas party invitations to everyone.

We started off small with a few dinner parties here and there because we needed to spend more time decorating our home for larger-scale events. We spent a lot of time painting, renovating and buying new furniture. We finally finished in October, so we planned to have a big party for Christmas as our first big event.

One of the first things I did was to order the invitations so that I could get them mailed out early enough to alert everyone of the party by the beginning of November at the latest. I chose a website that could personalize them for me. They were very inexpensive and beautiful. We chose invitations with a black background, bright colors and metallic gold on them. These colors matched much of the decor in our home, and the black and gold added an elegant feel to the invites. We were then able to purchase matching party accessories that matched them.

We invited over 50 people, and 45 of them replied with RSVP cards to let us know they would be coming. We took some time to put together a fabulous meal for the party along with many appetizers and drinks, too. We bought the biggest, live tree we could find for the big day and had a blast decorating it. The party was a success, and many people asked if we would do it again the next year.

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Let’s Create a More Secure Future

There is without a doubt a continued threat growing within the mobile device ecosystem. Thanks to the rise in popularity of the smart phone which continues to replace the archaic mobile platforms, we are beginning to see the exposure of vulnerabilities nearly every single day that passes. Everything from the recent revelation that even GMAIL suffers from one of the most obscene security vulnerabilities to the fact that even a Whatsapp spy free download hack tool can be easily distributed, it is without a doubt a threat which only continues to grow more concerning and apparent. We have to do something about this.

What can we do as consumers? We must push for a change among developers and designers alike. First and foremost must be the importance of having pre-loaded software included on mobile devices; nearly every modern computer is coming installed with at least some sort of anti-viral software so why are our phones lacking this? A smart phone is nothing short of a personal, pocket sized computer that just so happens to be able to make and receive calls. It is for all intents and purposes nothing but a computer that fits in the palm of our hand but we do not treat it as such.

Second, we should begin developing more accessible encryption tools. Many of the current hacks that we have seen making the news, like those of recent celebrities having their photos leaked online, stem from the fact that cloud computing is increasingly vulnerable. The idea that we have this sensitive data simply floating out on a cloud’s ecosystem without it being encrypted or behind multiple layers of security and verification setups is absolutely absurd. Yes, all of this may take time to implement but we will be better off for it by living in a more secure age.

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